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A Food Lover’s Guide to Mauritius: Unmissable Dishes and Where to Find Them



Mauritius, an island paradise in the Indian Ocean, is known not just for its beautiful beaches and vibrant culture, but also for its diversified gastronomic scene. Mauritian cuisine is influenced by a blend of Creole, French, Indian, Chinese, and African flavours, providing a one-of-a-kind gastronomic experience. Here’s your guide to Mauritius’ must-try foods and where to enjoy them.




Dholl Puri: A Street Food Staple.

Dholl puri, a sort of flatbread loaded with ground yellow split peas, is a popular street snack in Mauritius. It is usually served with curry, atchar (a sort of pickled relish), and rougaille (a Creole tomato-based sauce). Dholl Puri is a must-try for everyone visiting the island. It’s soft, flavorful, and extremely gratifying.
Where to Try:
– Dewa & Sons, Port Louis: This iconic eatery is famous for its mouth-watering Dholl Puri, attracting locals and tourists alike.


Gateau Piment – The Mauritian Falafel

Made from green chilies, herbs, and yellow split peas, gateau piment, also known as chilli cakes, are little, hot fritters. These savoury delights, which have a crunchy exterior and a soft interior, are frequently eaten for breakfast or as a snack.

Where to Try:
Central Market, Port Louis: Explore the bustling market and enjoy freshly fried Gateau Piment from various vendors.


Bol Renverse – The Upside-Down Bowl

Bol Renverse, meaning “upside-down bowl,” is a delicious Chinese-influenced dish. It consists of stir-fried chicken or seafood, vegetables, and a fried egg, all served over rice. The dish is assembled in a bowl and then flipped onto a plate, creating a visually appealing presentation.

Where to Try:
Chez Pepe, Flic en Flac: Known for its flavorful Bol Renverse, this restaurant offers a cozy dining experience.


Biryani – A Fragrant Feast

Mauritian Biryani is a fragrant rice dish that showcases the island’s Indian culinary heritage. Made with basmati rice, meat (usually chicken or lamb), and a blend of aromatic spices, this dish is cooked to perfection and often garnished with fried onions and boiled eggs.

Where to Try:
Curry Palace, Grand Baie: This popular restaurant serves an authentic and flavorful Mauritian Biryani that is sure to delight your taste buds.




Fish Vindaye – A Tangy Delight

Fish Vindaye is a tangy and spicy dish made with marinated fish, mustard seeds, turmeric, garlic, and vinegar. This Creole dish is often served cold and pairs well with rice or bread, making it a refreshing yet flavorful option.

Where to Try:
Le Capitaine, Grand Baie: Enjoy a well-prepared Fish Vindaye with a beautiful view of the ocean at this seaside restaurant.


Alouda – The Sweet Refreshment

Alouda is a sweet, refreshing drink made with milk, basil seeds, agar-agar jelly, and flavored syrups. It’s the perfect beverage to cool down on a hot day and is often enjoyed at local markets and street stalls.

Where to Try:
Central Market, Port Louis: The vibrant market is a great place to try a freshly prepared glass of Alouda.




Roti Chaud – A Comforting Wrap

Roti Chaud, or hot roti, is a popular street food consisting of a warm, soft flatbread filled with curry, vegetables, and chutney. It’s a comforting and hearty meal that reflects the island’s diverse culinary influences.

Where to Try:
Farata Hut, Mahebourg: This beloved local spot is well-known for its mouthwatering, hearty Roti Chaud.


A gastronomic journey as rich and varied as Mauritius’s culture awaits you there. The island’s culinary delights, which range from fancy dining to street cuisine, will definitely leave you wanting more. Take a tasteful trip and enjoy the distinctive delicacies that make Mauritian cuisine so exceptional.

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